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Carbs in Balsam-pear (bitter gourd)
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
Carbs
Protein
Fiber
cup
(58g)
3.6g
1.1g
2.1g
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
Carbs
Protein
Fiber
cup
(58g)
3.9g
1.1g
2.1g
Balsam-pear (bitter gourd), leafy tips, raw
Carbs
Protein
Fiber
leaf
(4g)
0.1g
0.0g
0.2g
cup
(24g)
0.8g
0.0g
1.3g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
Carbs
Protein
Fiber
cup (1/2" pieces)
(124g)
5.4g
2.5g
1.0g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
Carbs
Protein
Fiber
cup (1/2" pieces)
(124g)
5.4g
2.5g
1.0g
cup (1/2" pieces)
(62g)
2.7g
1.2g
0.5g
Balsam-pear (bitter gourd), pods, raw
Carbs
Protein
Fiber
cup (1/2" pieces)
(93g)
3.4g
2.6g
0.9g
balsam-pear
(124g)
4.6g
3.5g
1.2g
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